What To Eat After Wisdom Teeth Removal: Timing Your Recovery Diet

What to Eat After Wisdom Teeth Removal

If you need wisdom teeth removed, you must be careful to eat right after the operation.

After removing wisdom teeth, you will need clarification about what to eat after the surgery. Most dentists recommend taking water and broth for at least six after the surgery, cutting off all solid foods, and replacing your meals with liquid food.

Usually, Dentists recommend not eating solid foods after the tooth extraction until the structures are removed. Otherwise, you could end up with an irritating infection, and then you need treatment to get rid of this infection.

What to Eat After Wisdom Teeth Removal Surgery:

Soft Foods and Liquids

The first few days after wisdom teeth removal surgery, stick to a liquid diet and soft food. This will reduce the risk of irritating your gums and give your mouth time to heal. Some expert dentists recommended foods include:

Protein Shakes and smoothies
Yogurt
Scrambled eggs
Soup
Sweet potatoes and Mashed potatoes

Nutritious Foods: Maintaining a balanced and healthy diet is essential to speed up your recovery. Some nutritious foods to incorporate into your liquid diet and soft food include:

Avocado
Applesauce
Vegetables with broth-based soups
Oatmeal
Cottage cheese

Foods to Avoid:

Avoid hard, crunchy, or chewy foods, as they irritate your gums and delay healing. Some foods to avoid include:

Chips and pretzels
Popcorn
Hard candy
Nuts and seeds
Tough meats

Timing Your Recovery Diet:

It’s important to space out your meals and avoid eating too close to your medication times. Follow these tips to time your recovery diet properly:

Avoid Eating Before Surgery

It’s important to avoid eating or drinking anything (including water) for at least 6 hours before your surgery. This will reduce the risk of complications during your procedure.

Take Medications as Prescribed

Follow your dentist’s instructions for taking medications and avoid eating too close to your medication times.

Start Slow

After your procedure, start with small water sips and gradually work to soft foods and liquids.

Space Out Your Meals

Space out your meals and snacks throughout the day to avoid overeating and putting pressure on your healing gums.

Tips for a Speedy Recovery:

Use Ice Packs

Place ice packs on your cheeks for 24 hours to reduce swelling and discomfort.

Avoid Straws

Sucking through a straw can dislodge blood clots and delay the healing process.

Rinse Your Mouth

Rinse your mouth with warm salt water after meals to reduce inflammation and promote healing.

Follow Your Dentist’s Instructions

Follow your dentist’s instructions for post-surgery care to ensure a speedy and smooth recovery.

Conclusion:

After the wisdom teeth removal, following a soft and liquid diet is essential, such as avoiding certain foods, timing your meals correctly, and caring for your mouth. Following these guidelines and tips for a speedy recovery, you’ll quickly return to eating your favorite foods.