fitness

Bendiful Blog Fitness Health and Food in Syracuse NY

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Bendiful Blog Fitness Health and Food in Syracuse NY Bendiful Blog is a famous lifestyle and wellness blog based in Syracuse, NY, managed by Jennifer “Bendi” Boudreau, a certified fitness enthusiast and nutrition coach. The Blog focuses on health, fitness, and fitness, giving readers a wide range of insightful knowledge on how to live a … Read more

Eat, move, make food, fitness, travel lifestyle

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Following a fit and healthy lifestyle can seem frightening initially, but when you keep going with it, you get used to it. With the right approach and mindset, you can make small changes to your daily routine that can greatly impact your fitness and health with time. We’ll guide you through 10 ways to embrace … Read more